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Dragonfly Pose Is the Yoga Pose of the Week «
Dragonfly Pose Is the Yoga Pose of the Week
Dragonfly pose is kind of a crazy arm balance. When I was breaking it down, I realized it’s flying crow meets side crow with a little extra twist of something special. I’ve also seen this pose called hummingbird, and just to make things more confusing, there is a different yin yoga pose that is also called dragonfly. Remember what Aunt Yoga always says about why poses have a variety of names?
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