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Chinese Fried Rice «  Women's Health: Health, Fitness, Weight Loss, Healthy Recipes & Beauty

Chinese Fried Rice «

Chinese Fried Rice

Ingredients:Servings:
4 44Servings Size

Update

3/4 cup finely chopped onion
2 1/2 tablespoons oil
1 egg, lightly beaten (or more eggs if you like)
3 drops soy sauce
3 drops sesame oil
8 ounces cookedlean boneless pork or 8 ounces chicken, chopped
1/2 cup finely chopped carrot (very small)
1/2 cup frozen peas, thawed
4 cups cold cooked rice, grains separated (preferably medium grain)
4 green onions, chopped
2 cups bean sprouts
2 tablespoons light soy sauce (add more if you like)
Change Measurements: US | Metric

Directions:Prep Time: 10 mins
Total Time: 28 mins
1 Heat 1 tbsp oil in wok; add chopped onions and stir-fry until onions turn a nice brown color, about 8-10 minutes; remove from wok. 2 Allow wok to cool slightly. 3 Mix egg with 3 drops of soy and 3 drops of sesame oil; set aside. 4 Add 1/2 tbsp oil to wok, swirling to coat surfaces; add egg mixture; working quickly, swirl egg until egg sets against wok; when egg puffs, flip egg and cook other side briefly; remove from wok, and chop into small pieces. 5 Heat 1 tbsp oil in wok; add selected meat to wok, along with carrots, peas, and cooked onion; stir-fry for 2 minutes. 6 Add rice, green onions, and bean sprouts, tossing to mix well; stir-fry for 3 minutes. 7 Add 2 tbsp of light soy sauce and chopped egg to rice mixture and fold in; stir-fry for 1 minute more; serve. 8 Set out additional soy sauce on the table, if desired.

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